Support

📧 Email support

For bugs, feature requests, or general questions — email [email protected]. I typically respond within 48 hours.

🔒 Your data is safe

All your data is stored locally on your device. If you're worried about losing data, use the export feature in Settings to create a backup you control.

🐛 Found a bug?

Please include what you were doing when it happened, your iOS version, and your device model. Screenshots help too. Send everything to [email protected].

💡 Feature requests

I'd love to hear what would make GroundedMe more useful for you. Every suggestion is read and considered.

🆘 Crisis resources

GroundedMe is not a crisis tool. If you're in immediate danger, please contact emergency services or a crisis helpline:

UK: Samaritans — 116 123
US: 988 Suicide & Crisis Lifeline — 988
International: findahelpline.com